Weigh In record (no journal entry) for 20 June 2021
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60.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 57.80g | Prot: 52.74g | Carbs: 161.54g.
Breakfast: Pilão Café, Crioulo Requeijão Light, Pão Francês, Ovomaltine Creme Crocante, Seven Boys Bisnaguinha. Lunch: Yoki Farinha de Rosca, Perdigão Linguiça Calabresa Defumada, Andu, Pizza de Chocolate, Pizza Hut Pepperoni Artezanale Pizza (Grande). more...
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Losing 0.4 kg a Week
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BethBoujadi's Weight History
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