Weigh In record (no journal entry) for 20 June 2021
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62.2 kg
Lost so far: 17.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 59.81g | Prot: 41.88g | Carbs: 12.07g.
Breakfast: Dr. Oetker Creme Fraiche, Krone Räucher-Lachs, Оливковое Масло, Arla Finello Gratinkäse, Milbona Schlagsahne, Florette Fein & Pikant, Oatly Hafermilch. Lunch: Bonduelle Frühlingssalat, Оливковое Масло, Ja! Lachsfilets, McDonald's Sour Cream Schnittlauch Dip. more...
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Losing 0.7 kg a Week
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Lanasitova's Weight History
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