Weigh In record (no journal entry) for 20 June 2021
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71.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 28.46g | Prot: 65.67g | Carbs: 84.96g.
Lunch: Chicken with Gravy (Mixture), Whole Wheat Bread, Pears . Dinner: Chicken with Gravy (Mixture). Snacks/Other: Coffee. more...
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Gaining 2.1 kg a Week
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Vikrant.b's Weight History
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