Weigh In record (no journal entry) for 22 January 2020
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78.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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257 kcal
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Fat: 2.85g | Prot: 34.05g | Carbs: 29.05g.
Breakfast: Eau (en Bouteille). Lunch: Escalope de Poulet, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Dinner: Épinard, Épinard, Épinard. Snacks/Other: Oranges, Eau. more...
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asma khelf's Weight History
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