Weigh In record (no journal entry) for 20 June 2021
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115.6 kg
Lost so far: 15.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 35.49g | Prot: 52.94g | Carbs: 62.95g.
Breakfast: Café com Leite e Açúcar, Pizza de Queijo de Massa Fina. Lunch: Sopa de Legumes com Carne. Dinner: Sopa de Legumes com Carne. Snacks/Other: Sadia Presunto Parma. more...
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Losing 0.7 kg a Week
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