Soso-hee's Journal, 20 Jun 21

Weigh In record (no journal entry) for 20 June 2021

45.8 kg Lost so far: 8.2 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2021:

569 kcal

Fat: 25.23g | Prot: 23.86g | Carbs: 64.08g. Breakfast: Erdbeeren, Äpfel. Lunch: Dönerfleisch, Brownie, Daim Schokoladen-Torte. more...

1625 kcal

Exercise: Walking (moderate) - 5/kph - 4 hours and 36 minutes, Resting - 11 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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Soso-hee's Weight History