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Soso-hee
Journal
20 Jun 21
Soso-hee's Journal, 20 Jun 21
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Weigh In record (no journal entry) for 20 June 2021
45.8 kg
Lost so far:
8.2 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2021:
569 kcal
Fat: 25.23g | Prot: 23.86g | Carbs: 64.08g.
Breakfast:
Erdbeeren, Äpfel.
Lunch:
Dönerfleisch, Brownie, Daim Schokoladen-Torte.
more...
1625 kcal
Exercise:
Walking (moderate) - 5/kph - 4 hours and 36 minutes, Resting - 11 hours and 24 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Soso-hee's Weight History
View Complete History