Weigh In record (no journal entry) for 20 June 2021
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58.6 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 50.10g | Prot: 92.72g | Carbs: 65.54g.
Breakfast: Красные Помидоры, Яйцо, Королевский Хлеб Хачапури с Сыром. Dinner: Gruntaler Сыр Легкий 30%, Zatecky Gus Пиво Светлое, Schneller Строганина . Snacks/Other: Кефир 2,5%, Hortex Клубника Замороженная. more...
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Gaining 0.2 kg a Week
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