Weigh In record (no journal entry) for 20 June 2021
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76.8 kg
Lost so far: 1.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 36.23g | Prot: 37.01g | Carbs: 100.47g.
Lunch: Tesco Greek Style Yoghurt. Dinner: Roast Beef, Asda American Mustard, Morrisons Button Mushrooms, Morrisons Pickled Beetroot, Morrisons Bistro Style Salad, Fresh Gourmet Sea Salt & Cracked Black Pepper Croutons, Roast Beef. Snacks/Other: Space Raiders Pickled Onion, Fox's Party Rings, Sugar, Semi-Skimmed Milk, By Sainsbury's Set Honey, Twinings Strawberry & Raspberry Tea, McVitie's Jaffa Cakes. more...
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Losing 1.9 kg a Week
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Hippohero's Weight History
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