Weigh In record (no journal entry) for 20 June 2021
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80.7 kg
Lost so far: 16.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 18.11g | Prot: 48.85g | Carbs: 64.14g.
Breakfast: Креветки (Вареные или на Пару), MacCoffee Кофе 3 в 1 Original , Сады Придонья Сок Яблоко Вишня, Горячая Штучка Бульмени с Говядиной и Свининой. more...
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Losing 0.9 kg a Week
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marka.av's Weight History
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