Weigh In record (no journal entry) for 20 June 2021
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97.9 kg
Lost so far: 10.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 51.41g | Prot: 73.52g | Carbs: 127.88g.
Breakfast: Простоквашино Творог 2%. Lunch: ВкусВилл Салат Корейский с Морковью. Dinner: Шоколад. Snacks/Other: ПП Шаурма, Сухой Жареный Соленый Арахис. more...
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Gaining 9.1 kg a Week
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