Insomnia8891's Journal, 20 Jun 21

Weigh In record (no journal entry) for 20 June 2021
62.7 kg Lost so far: 10.1 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2021:
872 kcal Fat: 48.75g | Prot: 85.41g | Carbs: 17.50g.   Breakfast: Хохланд Творожный Сыр Сливочный, Самарский Бкк Батон Горчичный. Lunch: Жареная или Запеченная Курица. more...
1500 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week



     
 

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Insomnia8891's Weight History


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