Weigh In record (no journal entry) for 20 June 2021
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71.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 53.56g | Prot: 142.12g | Carbs: 145.07g.
Breakfast: Kellogg's Special K Classic, Vivi Verde Coop Cioccolato Fondente Extra Biologico, Latte Arborea Latte Parzialmente Scremato. Lunch: Pane Bianco, Petto di Pollo, Carne, Cetriolo (senza Buccia), Coop Insalata Mista Fantasia. Dinner: Pecorino, Fiori di Zucca Fritti, Patatine Fritte, Lidl Roastbeef di Bovino Adulto Scottona. Snacks/Other: Ciliegie. more...
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Gaining 0.7 kg a Week
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distasimarco90's Weight History
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