Weigh In record (no journal entry) for 20 June 2021
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125.2 kg
Lost so far: 3.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 27.56g | Prot: 45.61g | Carbs: 77.76g.
Breakfast: Частная Пасека Мёд Цветочный, Ярче Сметана 20%, Ярче Творог 5%, Овсяная Каша на Воде. more...
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Losing 0.2 kg a Week
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