Weigh In record (no journal entry) for 20 June 2021
|
88 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1407 kcal
|
Fat: 35.03g | Prot: 65.48g | Carbs: 208.84g.
Breakfast: Кофе с Молоком, Клубника, Parmalat Молоко 0,5%, Геркулес Монастырский. Lunch: Чай, Клубника, Мираторг Котлета из Индейки. Dinner: Чай, Рулет Клубничный из Японского Бисквита. Snacks/Other: Голден Яблоко, Магнит Банан. more...
|
|
1644 kcal
|
Exercise:
Stretching (yoga) - 56 minutes, папм - 1 hour, Samsung Health - 22 hours and 4 minutes. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zoran333's Weight History
|