Weigh In record (no journal entry) for 20 June 2021
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73.7 kg
Lost so far: 0.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 7.07g | Prot: 17.49g | Carbs: 38.17g.
Breakfast: Шаурма с Курицей. more...
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Gaining 4.9 kg a Week
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