Weigh In record (no journal entry) for 20 June 2021
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53.4 kg
Lost so far: 12.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 63.39g | Prot: 34.62g | Carbs: 72.20g.
Breakfast: Сыр Адыгейский, Грецкие Орехи, Магнит Банан, Простоквашино Творог Мягкий 0,1%. Lunch: Каждый День Пельмени с Говядиной . Snacks/Other: Bombbar Фитнес Печенье. more...
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Losing 2.8 kg a Week
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katiaudonowa's Weight History
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