Weigh In record (no journal entry) for 20 June 2021
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43.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 81.68g | Prot: 77.14g | Carbs: 247.93g.
Breakfast: Teh Tawar, Tahu Bacem, Tumis Kangkung, Nasi Merah (Butir-Sedang, Dimasak). Lunch: Tempe Bacem, Tumis Kangkung, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Sania Minyak Goreng, Dada Ayam (Kulit tidak Dimakan), Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Rebo Kuaci Green Tea, Ultra Milk Susu UHT Rasa Coklat, Roma Sari Gandum Sandwich Peanut Butter (3), Rebo Kuaci Original, Milo 3 in 1, Getuk, Swallow Globe Brand Agar Agar Powder, Nutrijell Agarasa Stroberi, Teh Tawar. more...
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Gaining 1.8 kg a Week
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rennorahma's Weight History
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