Weigh In record (no journal entry) for 20 June 2021
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53 kg
Lost so far: 9.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 25.35g | Prot: 18.34g | Carbs: 28.40g.
Breakfast: Рахат Казахстанский Шоколад, Жареное Яйцо. Lunch: Адал Ас Жент, Чай, Салат Овощной с Маслом, Сушеный Персик. more...
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Losing 0.4 kg a Week
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pravpit47's Weight History
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