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😅
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69.6 kg
Lost so far: 8.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 45.35g | Prot: 54.56g | Carbs: 135.43g.
Breakfast: Tahu Kukus, Jagung Manis Kuning. Lunch: Ayam Kecap, Tumis Kangkung, Nasi Merah. Dinner: Kerupuk Makanan Ringan, Telur Rebus, Ayam Kecap, Nasi Merah. Snacks/Other: Tahu Isi, Taro Potato Barbeque, Roma Biskuit Sari Gandum, Pie Susu, Pisang. more...
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Gaining 0.3 kg a Week
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buncania's Weight History
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