Weigh In record (no journal entry) for 20 June 2021
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98.7 kg
Lost so far: 11.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 87.64g | Prot: 113.90g | Carbs: 215.23g.
Breakfast: Корона Каша Гречневая с Маслом. Lunch: Вареное Яйцо, Чай, Салат Овощной со Сметаной. Dinner: Котлета Куриная, Гречневая Каша. Snacks/Other: Чай с Лимоном. more...
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Losing 2.1 kg a Week
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anna_grin1's Weight History
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