Weigh In record (no journal entry) for 20 June 2021
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71.6 kg
Lost so far: 5.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 58.52g | Prot: 59.67g | Carbs: 159.57g.
Breakfast: Простоквашино Сметана 10%, Real Сырники Классические. Lunch: Хлебница Самса с Курицей. Dinner: Простоквашино Сметана 10%, Окрошка. Snacks/Other: Магнит Слива, Азбука Вкуса Печенье Орешки с Варёной Сгущёнкой . more...
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Losing 0.3 kg a Week
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Anna_stroinaya's Weight History
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