Weigh In record (no journal entry) for 20 June 2021
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35 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 43.64g | Prot: 130.20g | Carbs: 156.48g.
Breakfast: Vegeta Vegeta, Ubi Ungu Rebus. Lunch: Tahu Kukus, Del Monte Chili Sauce, Kecambah, Kubis, Terung, Telur sayur. Dinner: Ikan. Snacks/Other: Biji Labu, Rebo Kuaci Original, Pepaya. more...
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Gaining 0.9 kg a Week
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kadekyogiastini.pcc's Weight History
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