제갈도토리's Journal, 20 Jun 21

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Weigh In record (no journal entry) for 20 June 2021

55 kg Lost so far: 9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2021:

1570 kcal

Fat: 66.99g | Prot: 77.81g | Carbs: 97.97g. Breakfast: 계란후라이, 배추김치, 파프리카, 베이컨, 밥. Lunch: 버거킹 (Burger King) 콰트로치즈와퍼주니어, 코카콜라 콜라 (200ml), 버거킹 (Burger King) 프렌치프라이 (레귤러). Dinner: 교촌 오리지널, 교촌 허니콤보. more...

1829 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 5 hours. more...

Losing 2.1 kg a Week

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제갈도토리's Journal, 20 Jun 21

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제갈도토리's Weight History