Weigh In record (no journal entry) for 19 June 2021
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106.7 kg
Lost so far: 18.3 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 52.89g | Prot: 84.67g | Carbs: 134.29g.
Breakfast: Pietrán Jamón de Cerdo, Huevo Cocido, Cebollas, Tomates Rojos, Plátano Maduro, Colanta Queso Cuajada, Bimbo Tortillas Integrales. Lunch: Tomates Rojos, Arroz Integral (de Grano Medio, Cocido), Bola de Lomo, Aguacate, Muslo de Pollo, Caldo de Pollo, Papa Cocida. Dinner: Isabel Atún Claro, Cebollas, Tomates Rojos, Big BOB Costilla de Cerdo Ahumada, Zenú Salchichón Cervecero, Pietrán Jamón de Cerdo, Sary Arepa de Maíz Casera, Arroz Integral (de Grano Medio, Cocido). more...
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Losing 0.4 kg a Week
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Andrea Fitt's Weight History
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