Weigh In record (no journal entry) for 19 June 2021
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64.1 kg
Lost so far: 8.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 53.82g | Prot: 22.14g | Carbs: 169.60g.
Breakfast: Café com Açúcar, Bolo de Iogurte. Lunch: Café com Açúcar, Bolo de Iogurte. more...
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Losing 0.7 kg a Week
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Cris_Pessoa's Weight History
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