Weigh In record (no journal entry) for 19 June 2021
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109 kg
Lost so far: 8.4 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 142.42g | Prot: 76.04g | Carbs: 11.09g.
Lunch: Мираторг Вырезка Свиная, Избенка Сыр Адыгейский, Вастэко Топленое Масло Гхи, Сало, Авокадо Авокадо, Зеленый Листовой Салат, Укроп, Зеленый Лук. more...
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Losing 1.2 kg a Week
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kuracina's Weight History
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