Weigh In record (no journal entry) for 19 June 2021
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61.2 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 40.78g | Prot: 43.20g | Carbs: 179.19g.
Breakfast: Milo Cereal, Soprole Leche Descremada Zero Lacto. Lunch: Pie de Limón, Café, Miraflores Arroz Blanco, Alcaparras, Brócoli, Minuto Azul Filetes de Reineta, Chardonnay. Dinner: Evercrisp Ramitas de Queso, Ron con Coca-Cola. more...
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Losing 0.7 kg a Week
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