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Gabrielaarbo
Journal
19 Jun 21
Gabrielaarbo's Journal, 19 Jun 21
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Weigh In record (no journal entry) for 19 June 2021
90 kg
Lost so far:
10.9 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2021:
820 kcal
Fat: 28.76g | Prot: 41.14g | Carbs: 104.23g.
Lunch:
Berinjela com Queijo e Molho de Tomate, Coca-Cola Coca-Cola (Lata).
Dinner:
Coca-Cola Coca-Cola, Berinjela com Queijo e Molho de Tomate.
more...
2547 kcal
Exercise:
Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Gabrielaarbo's Weight History
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