Gabrielaarbo's Journal, 19 Jun 21

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Weigh In record (no journal entry) for 19 June 2021

90 kg Lost so far: 10.9 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2021:

820 kcal

Fat: 28.76g | Prot: 41.14g | Carbs: 104.23g. Lunch: Berinjela com Queijo e Molho de Tomate, Coca-Cola Coca-Cola (Lata). Dinner: Coca-Cola Coca-Cola, Berinjela com Queijo e Molho de Tomate. more...

2547 kcal

Exercise: Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Gabrielaarbo's Journal, 19 Jun 21

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Gabrielaarbo's Weight History