Weigh In record (no journal entry) for 19 June 2021
|
54 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1502 kcal
|
Fat: 73.49g | Prot: 86.89g | Carbs: 118.72g.
Lunch: Telur Rebus, Fitmee Fitmee Soto. Dinner: Bakso Ikan, Daging Babi Cincang, Telur Dadar, Sinti Sambel Pecel, Siomay, Dada Ayam Panggang atau Goreng Dilapisi Kulit. Snacks/Other: Wall's Magnum White Almond. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naomi healty's Weight History
|