Weigh In record (no journal entry) for 19 June 2021
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91.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 25.84g | Prot: 32.38g | Carbs: 95.33g.
Breakfast: Carrefour Pão Francês Integral, Sadia Mortadela Defumada, Perdigão Salsicha, Café com Leite e Açúcar. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Camil Arroz Branco Cozido, Salada de Maionese. more...
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Losing 1.4 kg a Week
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vbruna381's Weight History
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