Weigh In record (no journal entry) for 19 June 2021
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78.1 kg
Lost so far: 8.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 7.04g | Prot: 8.76g | Carbs: 42.73g.
Breakfast: Lactal Pan Lactal Salvado, Arcor Mermelada Light Durazno, Finlandia Queso Crema Light, La Serenísima Leche Descremada. Snacks/Other: Manzana Roja. more...
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Losing 2.8 kg a Week
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silvanita82's Weight History
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