Weigh In record (no journal entry) for 19 June 2021
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66 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 50.69g | Prot: 72.33g | Carbs: 146.63g.
Breakfast: Helva, Banvit Hindi Göğüs, Leblebi, Mercimek Köftesi, Kuru Kayısı, Yumurta, Marul, Siyah Zeytin, Siyah Zeytin, Şeftali, Keçi Peyniri. more...
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Losing 0.8 kg a Week
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cerencekic26's Weight History
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