Weigh In record (no journal entry) for 19 June 2021
|
54.8 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1397 kcal
|
Fat: 67.15g | Prot: 78.17g | Carbs: 115.46g.
Breakfast: Queijo Minas, Morangos, Ponkan, Molico Leite Desnatado, Dolce Gusto Café Lungo. Lunch: Almôndegas de Carne de Frango, Deep Freeze Ensopadinho de Frango. Dinner: O Fuê Bolo de Cenoura, Casa do Pão de Queijo Pão de Queijo Mini, Salgadinho de Festa, Bobó de Camarão. Snacks/Other: Cashews Royale Castanha de Caju, Nestlé Creme de Leite, Taeq Framboesa Congelada. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rachelmazzaro's Weight History
|