Weigh In record (no journal entry) for 19 June 2021
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84.2 kg
Lost so far: 13.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 36.69g | Prot: 66.66g | Carbs: 48.85g.
Breakfast: Ovo, Tirolez Creme de Ricota Light, Ceratti Peito de Frango Defumado, Tirolez Queijo Minas Frescal, Wickbold Pão 100% Integral Whey Protein. Lunch: Darkness Dark Bar Doce de Leite com Chocolate Chip. more...
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Gaining 0.7 kg a Week
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Marcos Eduardo6l6's Weight History
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