Weigh In record (no journal entry) for 19 June 2021
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60.8 kg
Lost so far: 3.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 30.72g | Prot: 41.20g | Carbs: 131.16g.
Breakfast: Hambúrguer de Queijo com Bacon e Condimentos. Lunch: Falafel, Coca-Cola Coca-Cola (Lata), Esfiha, Bife de Carne de Vaca, Quero Feijão Carioca . Dinner: Café com Leite e Açúcar, Panco Pão Sovado, Pão de Leite. Snacks/Other: Pedrosinho Bambolê Recheado com Goiabada . more...
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Losing 0.1 kg a Week
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hbjcavalcante's Weight History
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