Weigh In record (no journal entry) for 19 June 2021
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77.1 kg
Lost so far: 1.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 50.88g | Prot: 53.59g | Carbs: 66.99g.
Lunch: Beef Salad. Dinner: Asda Thick Sliced Chargrill Style Chicken Breast, Jacob's Savours Salt & Cracked Black Pepper Bakes, By Sainsbury's Set Honey. Snacks/Other: McVitie's Jaffa Cakes, Twinings Strawberry & Raspberry Tea, Semi-Skimmed Milk, Semi-Skimmed Milk, Semi-Skimmed Milk, Fox's Party Rings. more...
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Losing 3.8 kg a Week
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Hippohero's Weight History
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