Weigh In record (no journal entry) for 19 June 2021
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45.4 kg
Lost so far: 10.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 37.99g | Prot: 38.48g | Carbs: 42.04g.
Lunch: Jeruk Keprok (Jeruk Mandarin), Tahu Bacem, Ikan Lele, Nasi Putih, Lapis Legit. Dinner: Telur Asin, Mentimun (dengan Kulit), Tempe Rebus. more...
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Losing 0.0 kg a Week
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leyliana k's Weight History
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