Weigh In record (no journal entry) for 19 June 2021
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155.3 kg
Lost so far: 0 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 60.57g | Prot: 147.82g | Carbs: 72.41g.
Lunch: Growth Supplements Creatina, Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate com Amendoim, Azeite de Oliva Extra-Virgem, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Scala Queijo Prato, Ovo, Arroz Branco (Cozido), Quero Feijão Carioca, D'Goias Farofa de Mandioca. more...
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Gaining 0.7 kg a Week
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bflohlish's Weight History
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