Weigh In record (no journal entry) for 19 June 2021
|
52.9 kg
Lost so far: 14.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
721 kcal
|
Fat: 18.42g | Prot: 31.03g | Carbs: 118.20g.
Breakfast: Ehrmann Chocolate Pudding High Protein, Банан, Смак Слойка с Брынзой и Зеленью. Lunch: Ашан Круассаны с Джемом, Махеевъ Джем Малиновый , Kinder Шоколад. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
borzilova1's Weight History
|