Weigh In record (no journal entry) for 19 June 2021
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 63.92g | Prot: 55.49g | Carbs: 183.03g.
Breakfast: Брест-Литовск Сметана 15%, Красные Помидоры. Lunch: Салями, Хлеб, Щи с Мясом. Dinner: Салями, Хлеб. Snacks/Other: Минскхлебпром Сушки с Ароматом Ванилина, Савушкин Молоко 1,5%, Квас, Лидское Квас . more...
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Gaining 0.9 kg a Week
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Крошка Mю's Weight History
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