Weigh In record (no journal entry) for 19 June 2021
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69.9 kg
Lost so far: 13.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 36.60g | Prot: 61.18g | Carbs: 93.20g.
Breakfast: Hacendado Ciclamato y Sacarina, Café, Boulé Mermelada 0% Azúcares Añadidos , Hacendado Queso Crema Light, Nuum Obleas. Lunch: Vino Syrah, Milbona Yogur Griego Ligero, Pollo Asado. Dinner: DIA Helado de Chocolate con Trocitos de Chocolate, Chardonnay, Casa Tarradellas Pizza Jamón y Queso. more...
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Losing 0.6 kg a Week
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