Weigh In record (no journal entry) for 06 November 2018
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117 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1641 kcal
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Fat: 62.03g | Prot: 65.00g | Carbs: 212.30g.
Breakfast: Medialuna, Café con Leche Descremada. Lunch: Agua, Tomates, Milanesa de Pollo. Dinner: Agua, Carrefour Pizzeta con Salsa de Tomate, Tarta de Acelga. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Agua, Banana, CBSé Yerba Mate, Lactal Pan Lacteado. more...
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2973 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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cintiarowain's Weight History
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