Weigh In record (no journal entry) for 19 June 2021
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47.4 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 23.17g | Prot: 87.13g | Carbs: 83.09g.
Breakfast: 初吉 乳清蛋白棒. Lunch: 植物油, 青菜, 猪里脊肉（里脊肉，只有瘦肉）, 红薯／地瓜. Dinner: 腰果, 绿叶生菜, 优形 沙拉鸡胸肉（奥尔良）, 红薯／地瓜. more...
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Losing 2.8 kg a Week
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kimkimjae's Weight History
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