Weigh In record (no journal entry) for 19 June 2021
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82.4 kg
Lost so far: 6.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 34.66g | Prot: 35.91g | Carbs: 110.14g.
Breakfast: Очаковский Квас, Омлет или Яичница с Сыром и Ветчиной или Беконом. Dinner: Волковская Пивоварня Медовуха, Баранина, Салат Овощной со Сметаной, Сыр Голландский, Barilla Макароны. more...
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Losing 5.6 kg a Week
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volosalisa's Weight History
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