Weigh In record (no journal entry) for 19 June 2021
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89.8 kg
Lost so far: 0.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 26.59g | Prot: 23.48g | Carbs: 32.00g.
Breakfast: Galbani Сыр Моцарелла Мини, Курабье, Яйцо (Целое), Сытый Папа Блины с Ветчиной и Сыром. more...
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Gaining 2.8 kg a Week
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