Weigh In record (no journal entry) for 19 June 2021
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102.7 kg
Lost so far: 2.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 47.56g | Prot: 25.92g | Carbs: 114.17g.
Breakfast: Бутерброд с Ветчиной и Сыром, Кофе с Молоком и Сахаром. Lunch: Добрый Сок Мультифруктовый, Салат Овощной с Маслом, Картофель Отварной. Dinner: Сметана , Драники. more...
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Losing 0.7 kg a Week
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anja280812's Weight History
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