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TinyWombat
Journal
19 Jun 21
TinyWombat's Journal, 19 Jun 21
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Weigh In record (no journal entry) for 19 June 2021
78.9 kg
Lost so far:
12.1 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2021:
2103 kcal
Fat: 111.53g | Prot: 65.46g | Carbs: 95.86g.
Breakfast:
Foodloose Coco Caramella, Gösser Natur Radler.
Lunch:
McDonald's Pommes Frites (Mittel), Paniertes Schnitzel.
Dinner:
Bratwurst.
Snacks/Other:
Oettinger Export.
more...
2309 kcal
Exercise:
Tennis - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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TinyWombat's Weight History
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