Weigh In record (no journal entry) for 19 June 2021
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68 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 14.43g | Prot: 12.89g | Carbs: 7.36g.
Breakfast: Çay (Demlenmiş), Salatalık, Domatesler, Beyaz Peynir, Zeytin, Haşlanmış Yumurta. more...
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Gaining 1.3 kg a Week
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