Weigh In record (no journal entry) for 19 June 2021
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75.4 kg
Lost so far: 14.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 18.43g | Prot: 37.42g | Carbs: 69.41g.
Breakfast: Alpro Кокосовое Молоко на Растительной Основе , Skills Whey, Арла Сыр Натура Сливочный, Дарница Ржаной Хлеб Подовый. Lunch: Гречка Отварная. Snacks/Other: Персики. more...
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Gaining 0.7 kg a Week
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lisickaat's Weight History
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