Weigh In record (no journal entry) for 19 June 2021
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84.8 kg
Lost so far: 12.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 25.89g | Prot: 27.33g | Carbs: 12.73g.
Breakfast: Соусом Песто, Elementaree Руккола, Семга Слабосоленая, ВкусВилл Страчателла, Помидоры, Жареное Яйцо. more...
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Gaining 2.8 kg a Week
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